Megan Cady
Exercise Specialist
Biography:
Megan Cady
LOCATION: SPT – Bellevue
I grew up in Fircrest WA, and just recently graduated from UW Seattle in Spring, 2022. Sports have been a huge part of my life beginning when I was taking gymnastics classes, dancing, and playing soccer all by the age of 5. In high school, I continued to dance, as well as picked up track & field and cross country, while coaching gymnastics and soccer on the side. I am a devout concert goer, and I love to connect with others through music (especially edm, country, and early 2000s pop). When I’m not going to shows, I like to spend my weekends exploring new hiking trails, hanging out with my friends, and trail running. I enjoy reading just about any type of book, watching anything from reality tv to national geographic documentaries, and doing puzzles when I find the time. My roommate and I recently adopted Hazel, a Mancoon kitten, and have been leash-training her to go on walks with us. I am passionate about staying active and maintaining a healthy lifestyle, which I try to embody in my own life as well as inspire in others. I graduated with a degree in psychology and would love to further my education in sports training and/or sports psychology. I am excited to work with as well as learn from you all in each of your unique journeys!
Education:
University of Washington
Selected Accomplishments/Awards/Accolades:
University of Washington Academic Scholarship
Comcast Leaders and Achievers Scholarship
Beyond Therapy
Sports coaching including gymnastics, soccer, and dance
Personal Quote:
”I believe feeling your best self physically and mentally go hand in hand. I feel very lucky to be a part of helping people grow and experiencing success together.” -Megan