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Getting Spring Sports Ready
Spring sports are starting to ramp up and as the seasons approach for each spring sport, we want to emphasize just how important it is that you start the season in shape and ready to…
How To Start Exercising Following a Motor Vehicle Accident
Car accidents are sadly quite common, and the average person can expect to be in at least one car accident during their lifetime. It’s an unfortunately common occurrence that often leads to serious injuries, including…
Treating Common Injuries That Occur In Motor Vehicle Accidents
Every year, nearly 6 million passenger automobile accidents occur in the United States. 1 million people in the United States are hospitalized for typical vehicle collision injuries, costing an estimated $18 billion in lifetime medical…
Heavy Bags Could Be Causing You Back and Shoulder Pain
Heavy bags could be causing you back and shoulder pain. According to the American Chiropractic Association, around 80% of the US population may have back pain at some point in their lives. We want to…
5 Benefits Of Having A Personal Trainer
The New Year has arrived, and it is time to get started or back into the routine of working out and staying fit so that those New Year’s resolutions don’t go to waste. You want…
Snow Sports Injuries: 3 of The Most Common Injuries That Could Keep You On the Sidelines This Winter
Winter has arrived and with that so has the snow across the country, meaning that snow sports injuries have also returned. All sports are subject to injuries and snow sports are no exception regarding the…