Dr. Adam Reece
Adam Reece, PT, DPT, OCS
Although originally from the beaches of the Florida Panhandle, I am a Pacific Northwest convert. When I’m not helping patient’s get their groove back in the clinic, I am itching to get outside with my wife, two kiddos and two 4-legged kiddos to explore some facet of the Northwest and take in the beauty of each season; lake swimming in the summer, bicycle touring in the fall, cross country skiing in the winter and alpine hiking in the spring. I am inspired by the Scandinavian philosophy of “Friluftsliv” that translates as “Free-Air-Life” and it reflects the attitude of embracing each season with the mantra, “there is no bad weather, only bad clothes”. That said, I am still very much a beach boy at heart and definitely look for opportunities year round to have family time in the sun and surf the beaches of SoCal or snorkel the emerald waters of Florida’s Gulf Coast. Thanks for taking the time to read a little about me, and I look forward to learning more about you. ‘Til then, Friluftsliv and Hang Ten \000/
The quote, “You are what you train” is a personal favorite of mine. The quote captures the simple yet profound notion that sustained or repeated postures may lead to tissue stress and ultimately pain, mobility restrictions and muscle performance deficits. My approach to helping patients achieve their goals is to efficiently identify relevant static or dynamic postures that may be contributing to their symptoms and effectively address those faults with targeted interventions that progressively restore the patient’s normal function.