Month: November 2022

Active Woman Exercising With Lower Back Pain

How To Relieve Lower Back Pain After Exercise Without Painkillers

Do you love to exercise, but struggling with annoying lower back pain for days afterwards? And are you frustrated with the standard advice you get from your doctor, friends and family – to rest and take painkillers. Thankfully there is another way – which has worked for hundreds of our patients who are avid runners, […]

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