Category: Athlete

Game-Ready This Fall: 5 Physical Therapy Tips for Athletes in Court and Field Sports

Fall Sports: A Season of Opportunity The crisp air, shorter days, and competitive schedules mean one thing: fall sports season is officially here. From basketball tryouts to soccer playoffs to tennis tournaments, athletes of all ages are stepping onto the court and field ready to prove themselves. But here’s the catch—transitioning into fall training is […]

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Summer Sports Recovery: The Benefits of Dry Needling for Active Athletes

Why Summer Sports Demand More from Your Body Summer is a season that pushes athletes to do more. The days are longer, the weather is warm, and the opportunities to compete seem endless. Whether it’s soccer tournaments, tennis matches, marathon training, or simply playing pickleball with friends, summer sports require repeated effort, quick recovery, and […]

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